PRIVATE 1:1 PILATES · LONDON W6

Precision.
Progress.
A little peace.

A private reformer Pilates experience designed around you — your body, your goals and how you want to feel.

Client words

Why clients love MÖKA.

Personal attention, thoughtful teaching and movement designed around you.

“Kay has a wonderful way of teaching — really encouraging and relaxing, but also incredibly thorough and professional. I feel supported, challenged in the right way, and leave feeling so much better!”
— Clova Robertson

“Kay was extremely professional and incredibly knowledgeable. She explained the reformer and each exercise in detail, corrected my form and made sure I was doing everything correctly. She was brilliant — I would thoroughly recommend!”
— Sarah Morris

“Having a one-to-one session with Kay was amazing. She analysed my posture and made tiny adjustments on the reformer which completely changed the exercises — something I hadn’t experienced in a group class. The session was relaxed, enjoyable and challenging.”
— Venetia Banbury

“Kay took the time to assess my posture and tailored the session to exactly what my body needed. Her approach is calm, patient and supportive, and her knowledge really shines through. I left feeling re-energised, stronger and much more aware of my body. I highly recommend Kay if you’re looking for a personalised Pilates experience.”
— Charlotte Viverito

“I was so impressed with Kay’s thorough posture analysis and how the session was curated to what my body needed. She adjusted my posture throughout to ensure we were working the right muscles and was knowledgeable, encouraging and supportive. I left feeling strong and accomplished!”
— Melissa Tan

“After Kay’s one-to-one Pilates, I found myself thinking about my body in a whole different way. Her depth of knowledge, kindness and attention to alignment helped me understand where I needed to build strength. The exercises were fun and motivating, and I’ve never experienced such a holistic approach to strength before. I recommend Kay wholeheartedly.”
— Laura Bolton

“I absolutely LOVE my classes with Kay and would highly recommend her to anyone looking for a personally tailored Pilates programme. Kay carried out a thorough postural analysis and designed a reformer routine to help correct my imbalances. Her studio has an amazing view of West London and her positive energy keeps me motivated.”
— Lily Roscoe

“Thanks to reformer Pilates sessions with Kay, my posture has improved enormously. She has made me much more aware of how I walk, stand and move. I was nervous about trying the reformer, but her calmness and professionalism put me at ease. I left feeling confident and energised.”
— Eli Caicedo Perez

“I’ve had two reformer Pilates sessions with Kay and really enjoyed them. She started with a thorough posture assessment and took my postpartum recovery into account, so every session felt completely tailored to me. She’s incredibly knowledgeable and attentive to posture and technique. I left each session more aware of my posture and movement — it felt like exercise had a purpose finally!”
— Alison Perrottet

“MÖKA Pilates was such a great experience. Kay analysed my anatomy before training — a great way to learn more about my body. The exercises were tailored to my needs while enjoying peaceful views of London.”
— Marga Gonzalez-Calvo

“Kay was very welcoming and informative during my postural analysis and 1:1 session. Having been a Pilates class regular for nearly two years, I didn’t realise how beneficial it was to have someone focusing exclusively on how my body operates and moves to help improve my practice. I’d definitely recommend Kay to anyone looking to review and improve their practice.”
— Wynne Barnwell

Welcome to MÖKA

More than a workout.
A moment for you.

At MÖKA PILATES, movement is personal. Every session is an opportunity to build strength, improve stability and move with more awareness — in a warm, light-filled space where you can leave the noise of the gym behind.

A relaxed consultation and movement session at MÖKA PILATES

The MÖKA experience

Your hour,
your space.

Come as you are. Your private session is focused entirely on you and your progress, with a tailored playlist to match your mood and a calm, homely setting to make movement feel like a reset.

Private movement setting

One-to-one attention, no crowds and no judgement.

Thoughtful details

Light, warmth, music and — when the session is over — a relaxed coffee to reset.

The method

Precise movement.
Purposeful progress.

My teaching combines the STOTT PILATES® repertoire with an anatomy-led approach, so each session is adapted to the person in front of me.

Postural analysis

Your first session begins with a detailed postural analysis, creating a clear starting point for your bespoke movement prescription.

1:1 personalised sessions

Every exercise, cue and progression is selected with your body, movement history and goals in mind.

Strength & stability

Work beyond the superficial to develop deep stabilising muscles, control and joint stability.

The post-Pilates high

Leave feeling stronger, more connected and a little more at home in your body.

MÖKA PILATESMove with intention.

Meet MÖKA

Movement has
always been my language.

With a background in Human Movement Science and years of experience in movement and performance, I bring both technical understanding and a dancer’s eye for detail to every session.

STOTT PILATES®Trained

Total Barre™Trained

BScHuman Movement Science

Ex-KORNational Latin Ballroom Squad

MÖKA Pilates instructor coaching a client

The studio

A private space.
Your reformer.

The MÖKA studio is designed for focused 1:1 movement — calm, light-filled and centred around a beautifully crafted reformer. No busy studio floor. No waiting for equipment. Just space to move with precision and attention.